Whether working with kids, teens, adults, or couples, Liz holds the same underlying belief: there is no such thing as a “bad” thought or feeling, only a part of oneself that requires more curiosity, attention, and care.

Liz welcomes clients with humor and humility, building strong connections while ensuring they leave with practical strategies for managing their mental health concerns. With her clients’ permission, she collaborates with teachers, school counselors, psychiatrists, and other practitioners to build a holistic understanding of a client’s struggle and the supports available to them outside of therapy.

Her approach draws on Internal Family Systems (IFS), Attachment Theory, mindfulness, and self-compassion practices. Her areas of focus include anxiety and OCD, ADHD, intellectual giftedness, perimenopause and menopause, life transitions, and relational dynamics.

Liz enjoys working with couples and has completed Level 1 Training in Gottman Method Couples Therapy. She celebrates all identities and relationships and helps partners uncover patterns, learn new communication skills, navigate rupture and repair, and rekindle fondness, admiration, and fun.

Liz takes a playful approach to working with children that taps into the natural creativity of childhood. She helps kids recognize and communicate strong emotions, and she helps their grown-ups cultivate warm, loving relationships while setting the boundaries kids need to feel safe.

As a Registered Yoga Teacher (RYT-200), Liz has a deep respect for the mind-body connection. She recognizes the larger societal systems that cause people to feel shame about their bodies and promote false notions of “self-care,” and she helps clients of all ages identify their unique needs and explore the practices that leave them feeling fulfilled, lively, and loved.

Liz earned her M.Ed. in Clinical Mental Health Counseling from the College of William & Mary in Williamsburg, VA, and completed her graduate internship in community mental health at Lenape Valley Foundation in Doylestown, PA.
Liz practices under the supervision of Angela Lucarini, LPC.