17 Barclay Street, Bldg. A & 4 Terry Drive, Suite 1 Newtown PA 18940 267-755-9333 [phone] | 215-550-6966 [fax]
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Yoga & Wellness
Private & Semi-Private Yoga
Mindfulness & Meditation Training
Many of our wellness providers specialize and lead instruction in mindfulness meditation. Private and small group sessions are available both in our studio space, on-site at your office or school, as well as virtually. Mindfulness practices have been associated with benefits such as reduced stress and anxiety, increased focus, greater emotional regulation, deepened self-insight, increased self-control and enhanced mental clarity.
Many of our wellness offerings are available in the community at your office, school, or organization. Our practitioners are available for in person or virtual speaking engagements on a variety of mental health and wellness issues, guest writing opportunities, and full or part-day wellness workshops. More in-depth and ongoing wellness programming is also available for your school or business. These offerings are an excellent way to help cultivate a healthy physical-mental-emotional balance for your employees, students, staff or partners.