17 Barclay Street, Bldg. A, Newtown PA 18940 | 267-755-9333 [phone] | 215-550-6966 [fax]

Yoga Therapy

Newtown Wellness Center | Yoga Therapy

The Healing Power of Yoga

You may have heard that Yoga is a fun and safe practice that can help in the pursuit of good health. Go a little deeper, however, and the strengthening, stretching and alignment cues are really only half the story. In fact, the practice of Yoga encompasses much more than just physical postures, and includes practices such as meditation, breath-work, and mantra, to name a few. Yoga Therapy draws from this fuller practice and offers a myriad of tools to address more than just the physical aspects.

Yoga embraces the idea of our connection to everything around us and also within. If we want to be healthy and whole, we must consider all aspects of our lives, including our stressors, our emotions, our beliefs, or even our thought patterns. It is within these layers that we strive for balance and healing. Yoga Therapy is a multi-layered practice designed to bring us back to good health and the best expression of ourselves.

Newtown Wellness Center | Yoga Therapy

The Healing Power of Yoga

You may have heard that Yoga is a fun and safe practice that can help in the pursuit of good health. Go a little deeper, however, and the strengthening, stretching and alignment cues are really only half the story. In fact, the practice of Yoga encompasses much more than just physical postures, and includes practices such as meditation, breath-work, and mantra, to name a few. Yoga Therapy draws from this fuller practice and offers a myriad of tools to address more than just the physical aspects.

Yoga embraces the idea of our connection to everything around us and also within. If we want to be healthy and whole, we must consider all aspects of our lives, including our stressors, our emotions, our beliefs, or even our thought patterns. It is within these layers that we strive for balance and healing. Yoga Therapy is a multi-layered practice designed to bring us back to good health and the best expression of ourselves.

What is Yoga Therapy?

Yoga Therapy is an approach to healing and wellness that uses the principles and practices of yoga to address specific health challenges and promote overall well-being. When administered by a Certified Yoga Therapist, Yoga Therapy is often used as a complementary approach alongside conventional treatments and therapies. In this way, it can be integrated into the overall healthcare plan to enhance the effectiveness of traditional interventions.

“Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.”

– IAYT (International Association of Yoga Therapists)

Newtown Wellness Center | Yoga Therapy
Newtown Wellness Center | Yoga Therapy

What is Yoga Therapy?

Yoga Therapy is an approach to healing and wellness that uses the principles and practices of yoga to address specific health challenges and promote overall well-being. When administered by a Certified Yoga Therapist, Yoga Therapy is often used as a complementary approach alongside conventional treatments and therapies. In this way, it can be integrated into the overall healthcare plan to enhance the effectiveness of traditional interventions.

“Yoga Therapy is the process of empowering individuals to progress toward improved health and well-being through the application of the teachings and practices of Yoga.”

– IAYT (International Association of Yoga Therapists)

Newtown Wellness Center | Yoga Therapy

Here’s what you can expect from Yoga Therapy

Newtown Wellness Center | Yoga Therapy

Here’s what you can expect from Yoga Therapy

Availability: Wednesday – Saturday

  • $110 per session
  • 60-minute sessions
  • minimum of 3 sessions to begin

 

Download and complete the following intake forms at least 3 days prior to your initial Yoga Therapy session: